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Please read the resources in the powerpoint for chapter 4 and the website links

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Please read the resources in the powerpoint for chapter 4 and the website links I upload and include, as well as Chapter 4 prior to answering these questions. The book we use is; Foundations of Mental Health Promotion (2nd ed), Authors: Manoj Sharma; Paul Branscum, Jones & Bartlett Learning.
Questions to answer=
How have you been coping with the stress from the pandemic? What have been your top 3 effective coping mechanisms?
How has your stress and coping changed since the early onset of the pandemic last March? (It may help to Review pages 112-113. Which of these concepts can you relate to in regards to the pandemic stress?)
How can you see the general public’s pandemic response and subsequent stress through the stages of the general adaptation syndrome?
Remember to follow the discussion post guidelines instructions that I include below, as well!
Website links:
https://positivepsychology.com/coping-theory/
https://www.udel.edu/udaily/2021/january/pandemic-stress-jeffrey-spielberg-student-counseling-depression-anxiety-connectomics-lab-center/
https://my.clevelandclinic.org/health/articles/6392-stress-coping-with-lifes-stressors
Discussion Post Guidelines Instructions:
The discussion posts are designed so that you can share your working knowledge of the material
presented in the course. To get the points awarded be sure to follow these instructions.
1. (5 points total) The Initial Post should be a minimum of two paragraphs based on the
discussion topic and can reference powerpoints, readings, films, or any course material. I
want to hear your opinion and your working knowledge of the material. The discussion posts can be answered in many different ways, I encourage well-thought-out and
creative opinions based on experiences, acquired knowledge, general feelings on the topic, and tie it
back to the sociological understanding of society. You will not receive points for posting one
sentence and not referencing the course material or simply saying “I agree” to someone else’s
post because that is not contributing.
(Make sure clarity, spelling, mechanics, and grammar are all good!)

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