Read the following article about Mental Health During COVID 19. https://www.yale
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Read the following article about Mental Health During COVID 19.
Answer the following questions:
How has this pandemic affected your mental health?
What is your biggest stressor right now?
What coping strategies are you using to deal with your stress? What are you doing to maintain your wellbeing and mental health?
Are you satisfied with your coping strategies? If you had unlimited resources at your disposition, what would you change in your life?