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Week 3 Module 1 – Discussion Board: Behavior Change Lifestyle and behavior chang

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Week 3 Module 1 – Discussion Board: Behavior Change
Lifestyle and behavior changes can prove to be challenging for many people, creating barriers to achieving optimal population health. There are several strategies that have proven to be helpful, however. Using your” Rector text as a resource”, describe two behavior change strategies/models and how you would use them with a client who is trying to improve their health. Be specific in the health behavior (quitting tobacco, diet, activity changes, etc.). Include a list of learning objectives you would use for health education for this client.
Materials to read is Unit 3 chap 11
https://coursepoint.vitalsource.com/#/books/9781496376244/epubcfi/6/218%5B%3Bvnd.vst.idref%3Dc11-sec0%5D!/4/2/2%5Bmain_container%5D/8%5Bkeyword%5D/24/2%400:100

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